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Be Coached by Sid

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Coaching with Sid

​Laura's Experience:

  • 2 x Top 10 IRONMAN World Championships, and 6 x Ironman Champion 

  • 10+ years as a professional triathlete with global race experience.

  • 20 years of coaching team and individual sports

  • Managed training as an amateur with corporate work, so understands the stresses and balances needed

  • Passionate about helping athletes reach their goals, however big or small and being the best version of themselves in life

I aim to offer support to achieve your goals, not just in sport, but in become the best version of yourself in life too. I develop personalized coaching programmes that integrates into your life, rather than taking over. In working with me you will get: 

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  • Personalized Coaching Programme 

  • Unlimited communication and feedback

  • Regular calls

  • Goal Setting

  • Race plans and pacing

  • Nutrition advice 

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1:1 TRIATHLON COACHING

  • Personalized Coaching Programme

  • Unlimited communication and feedback

  • Regular calls

  • Goal Setting

  • Race plans and pacing

  • Nutrition advice

  • Coaching as part of Brownlee Fitness

  • All the Brownlee Fitness Squad benefits

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BROWNLEE FITNESS SQUAD

  • Training plan tailored to help you achieve your goals (notAI) with customizable workouts ensuring that you progress at your own pace while staying challenged.

  • BF Community and Coach Support 

  • BF Ask Jonny/Ali anything

  • BF Educational webinars

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SINGLE SPORT COACHING

  • Just run or bike? Personalized coaching programme for single sport

  • Unlimited communication and feedback

  • Regular calls

  • Goal Setting

  • Race plans and pacing

  • Nutrition advice

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TRIATHLON CAMPS

  • Bespoke triathlon camps for your club or business

  • Tailored to length required with sessions

Questions? Ready to take the next steps?

Reach out to learn more about my coaching process, the benefits of each of my coaching offerings, or to learn more about pricing. 

"I was lucky enough to have Laura as my coach for 3 years. During my time, Laura supported me to qualify and represent the GB Age Group Team at the World and European Longcourse Championships, where I gained a silver at the worlds  and top 6 at the Europeans. Also, during my time with Laura I qualified for the Ironman 70.3 and Full World Championships in St George, and The Challange Championships.

 

Quite simply Laura get results. More importantly Laura's coaching style is challenging, rewarding, thought out, informative, and fun. It was important for me to find a coach that offered custom coaching that was designed and suited to my ability and lifestyle and offered praise and constructive feedback, rather than an off the shelf cut and paste training plan that some others can be seen to offer.

 

The additional benefits of having Laura as a coach is her vast knowledge and experience that she has gained as a pro over the years and is now able to share in training, racing and recovery, including injuries.

 

Laura was my first paid for coach, and I would highly recommend Laura to anyone of any ability who is looking to improve and keep the fun of triathlon."

James Oswald

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